Have you ever imagined how your thoughts can become your reality? It can be done with the help of a powerful tool known as visualization. Visualization can help you manifest your desires and create the life of your dreams . By combining the science of manifestation with the art of visualization, you can manifest your desires and turn them into reality. In this blog you will get to know about the power of visualization and how it can help you to manifest your desires .
Visualization and it’s significance
Visualization is all about creating visuals of your desires in your mind. In the process of visualization you need to use your imagination to bring your desires and goals to life, you need to feel that everything you desire is already happening or have already been achieved. If you are visualizing consistently about your desired outcomes, you tend to programme your subconscious mind to attract and manifest those desires into reality.
Visualization, activates the neural pathways in the brain as if you are actually experiencing the things which you are visualizing. This way your brain and body respond in such a way that whatever you are thinking is actually happening in real sense.
In addition to this , visualization also aligns our subconscious mind with our conscious mind. Lot of times we have our desires and dreams in our conscious mind but our subconscious mind does not believe those desires to be true ,but visualization makes it easy, it enables our subconscious mind to develop a belief in our conscious desires .
How you can use visualization to manifest your dreams and desires –
A very unique thing about visualization is that it has no specific area where you can use it.You can apply visualization at any aspect of your life be it your career your relationships your health, friendship or your finances it works everywhere.
The good thing is that anyone and everyone can practice visualization easily by following some simple steps. Here are some ways how you can incorporate visualization in your life to fulfill all your desires –
1. Decide what you want
What is that one desire that you want to achieve? Choose one goal or dream you want to focus on, because you can visualise only one desire at a time. Let say you want to increase your earnings to become financially stable or you want to manifest a loving partner in your life or you want to live a happy life in your dream home with your family The first and very important step is to decide what you want so be careful about it.
2. Picture the scene
Now you have to start thinking about your desire that you have chosen. So start imagining the visuals . Don’t be distracted or confused while practicing visualization because the more clear you will be the better you will visualize about your desire. You need to imagine that scene where are actually living that moment let’s say you are manifesting your dream life so imagine that you are at your dream home with your loved ones. Imagine the beauty of the place . How does the surroundings look like. You are enjoying your family time ,you are eating your comfort food, everything looks so satisfying and things like that .
Picture the scene as if you can feel the good vibrations . you can sense that your family is around ,you are laughing and talking with them, you are able to listen their voice and you can feel the happiness around . In simple words you have to use all your senses while visualizing. This is the right way to bring your desires to your life.
After this start imagining how you are feeling. If you are feeling happy just feel it completely if are feeling loved and blessed feel it as much as you can. Imagine your family members are smiling at you and you can feel the love.
3. Imagine each step towards your successful conclusion –
Imagine each step you will take to achieve your desires. Let say how does the house looks like? what is the colour of your house? how will you decorate your dream home? how you will arrange the things ?how your parents are looking at you and blessing you ?how you are spending quality time with them , how appreciated you feel by your family etc. Visualise everything that you are looking for and feel the emotion behind that , without feeling the emotion the process of visualization will be incomplete.
4.Visualize daily
Consistency is very important if you are in the process of visualization because the more and more you practice the early your brain starts believing that it’s true . Daily visualization strengthens your beliefs in your desires and it becomes easy to achieve.
Consistently practicing visualization is like a training because as much as you practice, your mind becomes familiar with the results you are dreaming of and your brain starts working towards it.The best time to practice visualization is right after getting up in the morning or before going to bed because these are special time spans between wakefulness and sleep during this time the capacity of visualization is increased considerably.
Things to keep in mind when practicing visualization –
1.You need to be disciplined and consider it as a ritual that you have to practice visualization on daily basis.
2.Use all your senses like your hearing, sight smell, touch and taste so that it feels surreal.
3.Practice it at a place where you feel peace and calmness because you need to focus on your thoughts and any disturbance can hamper the process.
4. Always visualize positive thoughts and desires because universe listens to positive vibrations.
5. Don’t just focus on the objects and materialistic glory but also focus on the emotions which are coming along with it .
6. Visualize every small detail don’t miss anything.
7. Don’t just rely on thinking only you need to take actions also then only your energy will align with the universe and you will achieve your desires.